Our Blog

Show Your Feet Some Love!

Feet are so often overlooked but they require the same amount of attention and maintenance as the rest of our bodies. Here are some simple, yet incredibly important ways you can “show your feet some love!” Check them Every Day Washing your feet every day is especially important in the upkeep of foot health. Washing

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TGIF

It has been a long week for our staff here at Renaissance and we are excited for the start of the weekend. We know our plans; family time, cleaning the house, weekend beach trips with friends, shopping trips with Mom, even brunch on Sunday morning. What are your plans to destress before another work week?

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Keeping Your Toenails Healthy

Now that summer is upon us, taking care of your toes is arguably more important than ever. Between walking on the beach to wearing your favorite sandals out to run errands, your feet are more visible than ever. The best way to make sure they stay their healthiest is through the proper maintenance! Pay close

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Hello July!

With new months comes new opportunities to grow and set your intentions for the next 31 days. Studies have shown that by setting resolutions for smaller periods of time (months/weeks instead of annually) you are more likely to stick with them and have them become a habit. What are your goals for July?

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Hydrating Your Feet

The feet are an area where skin hydration can suffer.  It turns out dehydrated skin and dry skin aren’t the same thing, although at first glance they may appear to be.  Dehydrated skin might not necessarily be flaky or rough, but rather, could be showing a loss of resiliency.  Whereas dry skin is flaky, dull

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Buy Your BellaRoy Arch Supports TODAY!

Bella Roy Foot Wellness was formed to design innovative foot products to solve today’s foot care needs and is dedicated to helping us all walk with better comfort and support. Arch supports: Our inserts provide therapeutic relief for: Heel Pain/Plantar Fasciitis Pain in the ball of the feet Overpronation and Flat Feet Tendonitis Bunions And

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Friendly Reminder!

Just a friendly reminder that Dr. Deroy and Dr. Duggirala will not be in the office and seeing patients August 1-15! Want to see them before?  Give our office a call at (301) 441-2655 or request an appointment online.

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Am I wearing the right running shoes?

One of the first steps to healthy running is wearing supportive running shoes. Neglecting to wear proper footwear can lead to a variety of foot problems that can cause injury and impede performance. Feet are generally categorized into three types: low/flat arch, normal arch, and high arch. Look below to see which type of running shoe

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Products to Help with Heel Pain

BellaRoy Arch Supports and Pads Arch support uses a longitudinal arch support to prevent over pronation and contains three layers to enhance stability and structure of the foot. The three layers consist of an anti-microbial top layer to reduce heat and slippage, a 3mm foam middle layer with a rigid polypropylene shell and a black

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