Treatment for Ankle Sprains in Greenbelt, MD
Serving Bowie, MD and surrounding areas in Prince George's County
What Happens When You Sprain Your Ankle
When you have sprained your ankle, it means that the ligaments and tendons in your ankle have been stretched or torn.
How You Can Sprain Your Ankle
An ankle sprain is caused by sudden turning or twisting of your ankle. It’s a common injury if you play sports like tennis or basketball, using sudden, lateral movements. A sprained ankle can also occur from walking on uneven ground, walking down stairs, or stepping off of a curb.
Signs and Symptoms of an Ankle Sprain
You may have sprained your ankle if you heard a loud popping sound when you injured your ankle. Ankle stiffness, swelling, and pain when you try to put weight on your ankle are other common signs and symptoms. You may also be unable to move your ankle.
What You Can Do for an Ankle Sprain
If you think you have sprained your ankle, it’s important to place ice on your ankle to help prevent swelling. Elevating your ankle is another important way to limit swelling and pressure. You can also bandage your ankle with compression bandages and take over-the-counter anti-inflammatory and pain medication to relieve pain and swelling.
When You Should See a Podiatrist for an Ankle Sprain
A podiatrist can help you recover faster from an ankle sprain. You should see a podiatrist if you are experiencing moderate to severe ankle pain, or if your ankle injury is affecting your mobility.
How Your Podiatrist Can Help with an Ankle Sprain
When you visit your podiatrist, your specialist will begin with a thorough examination of your ankle, which may include imaging studies. At our practice, we offer in-office X-rays. Your podiatrist may recommend prescription-strength anti-inflammatory medication, physical therapy and stretching, wearing a cast or walking boot, and using assistive devices to help you stay mobile. At Renaissance Foot & Ankle Center, they specialize in treating a wide range of conditions, from foot and ankle fractures to infections, providing comprehensive care for all your foot health needs.